Health Coaching
Hi! I'm Kelsey Hughes, a health & wellness coach specializing in, but not limited to, supporting busy and overwhelmed educators.
My program focuses on building sustainable habit changes that fit into the client's current stage of life, while also guiding and empowering the client in seeing the joy in the journey and in what our bodies and minds are capable of.
FORMER TEACHER HERE
Program Options
At Flourish, we offer three coaching programs designed to support your unique goals and lifestyle. Each option provides varying levels of guidance and accountability, depending on where you are in your wellness journey.
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3-Month Program:
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Ideal for those with a specific short-term goal in mind, this program offers focused support and motivation. While three months may not be long enough to fully establish lasting habits, it can serve as a valuable starting point and provide the momentum you need to move forward.
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6-Month Program:
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This program is best suited for individuals committed to creating sustainable lifestyle changes. Research and experience show that it typically takes about six months to solidify new habits. With ongoing coaching and accountability, this option helps lay the foundation for long-term success.
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9-Month Program:
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Designed with educators in mind, this program aligns with the school year to provide continuous support throughout your professional and personal journey. However, it’s not exclusive to teachers—anyone looking for extended coaching and empowerment over a longer period can benefit from this comprehensive program.
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​Pricing:
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$45 per session
Sessions are approximately 30 minutes*
Educators receive a 20% discount*
Individuals also receive a 10% discount for purchasing a package,
rather than paying per session.
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Here is a payment breakdown:
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Get started today by scheduling your complimentary discovery call!
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